Mindful Leadership? Mindful Management? Mindfulness? These are terms you might have come across when looking to improve your Leadership Skills. This article explains and defines Mindful Leadership and will illustrate how to become a Mindful Leader. Mindful Leadership (or Mindfulness for Managers) is a comparatively new concept based on scientific studies on the positive effects of Mindfulness.
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Mindfulness Quote of the Day - 11th August
Daily Mindfulness Quote:
”MINDFULNESS MEANS PAYING ATTENTION IN A PARTICULAR WAY; ON PURPOSE, IN THE PRESENT MOMENT, AND NON JUDGEMENTALLY”
Jon Kabat-Zinn
Mindfulness is a practice to get into the present moment without judging yourself and others.
Discover how Mindfulness could help you to Reduce Stress, Sleep Better, Improve Focus, Develop Resilience, Increase your Emotional Intelligence (EQ) and generally boost your Well-Being.
Mindfulness Quote of the Day - 10th August
Daily Mindfulness Quote:
”THE ONLY THING YOU EVER HAVE IS NOW”
Eckhart Tolle
Mindfulness is a practice to get into the present moment without judging yourself and others.
Discover how Mindfulness could help you to Reduce Stress, Sleep Better, Improve Focus, Develop Resilience, Increase your Emotional Intelligence (EQ) and generally boost your Well-Being.
Mindfulness Quote of the Day - 9th August
Daily Mindfulness Quote:
”HAPPINESS & WELL-BEING ARE ACTUALLY BEST REGARDED AS SKILLS”
Richard Davidson
Mindfulness is a practice to get into the present moment without judging yourself and others.
Discover how Mindfulness could help you to Reduce Stress, Sleep Better, Improve Focus, Develop Resilience, Increase your Emotional Intelligence (EQ) and generally boost your Well-Being.